As a facilitator and yogi she truly cares about the well-being of others. Shelley creates a beautiful safe space (including all the details and extras like flowers and candles, etc) where individuals can freely express themselves in movement and thought. Shelley’s own personal healing journal emphasizes her deep understanding of the healing process and she utilizes her knowledge and skills to provide support and guidance to others. Like a warm hug, a class or event with Shelley reminds us all to slow down, be here now, and to be a little kinder and loving to ourselves.