THE DO IT FOR YOU METHOD™

A 30-Day Self-Love Reset for the Woman Who’s Ready to Choose Herself.

It’s not just a workbook. It’s a reclamation. A reflection. A whole new way to show up—for your joy, your peace, your life. Choose the experience that meets you exactly where you’re at.

TIER 1: Start Where You Are

For the self-led soul who’s ready to begin showing up for herself, now.

$77/CAN

  • Full 30-Day Do It For You Method™ (digital PDF)
  • Daily themes with guided self-care actions and reflective journal prompts
  • Easy-to-print or use digitally
  • Private access to the Do It For You Facebook community
  • A 15-minute Coffee with Shelley call to help you personalize your 30-day journey
GET STARTED

TIER 2: Put It In Your Hands

You want something you can hold. Write in. Come back to. This is your daily anchor.

$111/CAD

  • A professionally printed, copy of the full 30-Day Do It For You Method™ (shipped to your door)
  • A 30-minute Coffee with Shelley call to help you personalize your 30-day journey
  • Private access to the Do It For You Facebook group for inspiration & connection
  • Screen-free space to write, breathe, and reflect
  • VIP early bird access + retreat discounts
Order now
You’re not here to hustle your healing. This is the experience where you get to feel held — by yourself, with real support by your side.

TIER 3: The Self-Held Experience

For the woman who wants to move slower, feel supported, and root into something real.

$333/cAD

  • Everything from Tier 2
  • A 40-minute 1:1 Discovery Call with Shelley — to meet you where you’re at and guide what’s next
  • A 30-minute Live De-Stressor Session — movement, meditation, or breathwork curated for your nervous system
  • Live Zoom Circle for shared reflection and soul-level check-in
  • 15-minute group coffee check-in one month after you finish — a casual, powerful way to reconnect and reflect
register here
7 spots only
A new round begins every season
Apply now if this feels like your time

TIER 4: The Full Experience

This isn’t just about self-care. This is about full transformation — the version of you that’s done settling and ready to rise.

$1111/cAD

  • Everything from Tier 3
  • 3 x private 45-minute coaching sessions with Shelley — raw, real, and personal to what you’re walking through
  • 4 x weekly group coaching calls — accountability, connection, and honest check-ins
  • 5 bonus days of content you won’t find anywhere else — boudoir confidence, morning ritual design, soul closure + celebration
  • Retreat credit for your next in-person experience
  • Lifetime access to the Facebook community + early retreat invites
Apply now

Do It For You.
End the guilt. Start showing up.

Tier One

Start Where You Are

$77/CAD

This is for you if…

  • You need a reset
  • You’re ready to choose you
  • You want something simple
  • You’re done putting it off
START NOW

Tier Two

Put It In Your Hands

$111/CAD

This is for you if…

  • You love pen to paper
  • You’re ready to commit
  • You want this to feel real
  • You crave ritual
ORDER NOW

Tier Three

The Self-Held Experience

$333/CAD

This is for you if…

  • You’ve started before
  • You need real support
  • You’re tired of doing it alone
  • You’re ready to stay in it
register here

35 Days. 4 Phases.
One powerful decision — to do it for you.

Tier Four

The Full Experience

$1111/CAD

Payment Plans Available

The Do It For You Method™ is a 30-day journey back to yourself — designed to help you reconnect, reclaim, release, and redefine who you are. Through daily self-care actions, real reflection, and intentional rituals, this method guides you through a full-body, full-life transformation.

It’s not about fixing yourself.
It’s about finally choosing yourself — with structure, softness, and soul.

This method meets you exactly where you are and walks you forward — one day, one shift, one moment of self-love at a time. And for those ready to go deeper, you’ll unlock 5 powerful bonus days to expand the work, celebrate your growth, and integrate it fully into your everyday life.

This is for you if…

  • You’re done playing small
  • You want deep, personalized support
  • You’re ready for real, lasting change
  • You know this time — you’re all in
APPLY NOW

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