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Shelley Cormier
  • Healing in Layers — Part 2: The Psilocybin Journeys That Took Me Deeper
    Self Love & Healing

    Healing in Layers — Part 2: The Psilocybin Journeys That Took Me Deeper

    ByShelley 12/01/202512/01/2025

    Before this year, mom guilt would always kick in anytime I even thought about doing something for myself. My whole life had been dedicated to my kids, homeschooling, marriage, cooking, cleaning, hospital stays, sports, therapies — all of it. I gave endlessly for years without ever stopping to give anything back to myself. I’ve been slowly building…

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  • Healing in Layers — Part 1: The MDMA Ceremony That Reset My Life
    Self Love & Healing

    Healing in Layers — Part 1: The MDMA Ceremony That Reset My Life

    ByShelley 11/21/202511/21/2025

    This year has been a profound journey, and to be honest, I don’t even know how I can articulate it all in words. They say someone else’s darkness can lead you into your greatest gifts… well, I have come to believe that. I’m sharing this now because I’m finally strong enough to tell the truth…

    Read More Healing in Layers — Part 1: The MDMA Ceremony That Reset My LifeContinue

  • Surrendering to the Unknown
    Self Love & Healing

    Surrendering to the Unknown

    ByShelley 10/02/202510/02/2025

    Most of you know that I’ve been on a spiritual healing journey for the past decade. But this year was different. This year I fully committed to my spiritual self. My word of the year was surrender.Surrender to the universe.Surrender to my intuition.Surrender to my beliefs.Surrender to the unknown. Because that’s exactly what healing is —…

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  • REAL. RAW. RISING.
    Self Love & Healing

    REAL. RAW. RISING.

    ByShelley 08/15/202508/15/2025

    Two years ago, I had the worst scare of my life. I was packing the kids for burn camp when my left cheek went numb… then my arm… then my whole ‘left side of my body’. My face started drooping, I couldn’t say my own name, couldn’t speak. Within 30 minutes, I was completely paralyzed…

    Read More REAL. RAW. RISING.Continue

  • The Sacred Yes That Saved Me
    Self Love & Healing

    The Sacred Yes That Saved Me

    ByShelley 08/08/202508/08/2025

    In 2018, I sold everything we owned and moved my family to Mexico. We packed what we could into our van, had less than $2,000 in our pockets, and just… left. No backup plan. No certainty.Just a deep, quiet knowing that I couldn’t keep living the way I was. I was burnt out. Depressed. Disconnected…

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    Need a Speaker, Coach, or Retreat Facilitator?

    Now Booking Fall & Winter 2025

    Let’s create something powerful together—
    I’m available for:

    • Wellness Retreats & Workshops
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    • Yoga, Meditation, & Sound Journeys
    • Women’s Circles & Healing Sessions
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    Do Something Just for You

    A Guilt-Free Joy Day from The Do It For You Method™

    This free gift is a full day from The Do It For You Method™—all about doing something just for you, without guilt. You'll get a guided reflection, journal prompts, joy lists, a weekly planner, and a note from me to remind you: your joy matters.

      © 2026 SHELLEY CORMIER. All rights reserved.

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