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Shelley Cormier
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    40 BEFORE 40

    40 BEFORE 40

    ByShelley 05/14/202605/15/2026

    Turning 40 has made me reflect on how quickly life moves and how easy it becomes to lose yourself in the process of surviving it. Somewhere between motherhood, marriage, healing, financial stress, building a business, caregiving, responsibilities, and simply trying to keep everything afloat, I realized I had spent years prioritizing everyone and everything around…

    Read More 40 BEFORE 40Continue

  • Healing in Layers — Part 2: The Psilocybin Journeys That Took Me Deeper
    Self Love & Healing

    Healing in Layers — Part 2: The Psilocybin Journeys That Took Me Deeper

    ByShelley 12/01/202512/01/2025

    Before this year, mom guilt would always kick in anytime I even thought about doing something for myself. My whole life had been dedicated to my kids, homeschooling, marriage, cooking, cleaning, hospital stays, sports, therapies — all of it. I gave endlessly for years without ever stopping to give anything back to myself. I’ve been slowly building…

    Read More Healing in Layers — Part 2: The Psilocybin Journeys That Took Me DeeperContinue

  • Healing in Layers — Part 1: The MDMA Ceremony That Reset My Life
    Self Love & Healing

    Healing in Layers — Part 1: The MDMA Ceremony That Reset My Life

    ByShelley 11/21/202511/21/2025

    This year has been a profound journey, and to be honest, I don’t even know how I can articulate it all in words. They say someone else’s darkness can lead you into your greatest gifts… well, I have come to believe that. I’m sharing this now because I’m finally strong enough to tell the truth…

    Read More Healing in Layers — Part 1: The MDMA Ceremony That Reset My LifeContinue


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    Now Booking Fall & Winter 2025

    Let’s create something powerful together—
    I’m available for:

    • Wellness Retreats & Workshops
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    Do Something Just for You

    A Guilt-Free Joy Day from The Do It For You Method™

    This free gift is a full day from The Do It For You Method™—all about doing something just for you, without guilt. You'll get a guided reflection, journal prompts, joy lists, a weekly planner, and a note from me to remind you: your joy matters.

      © 2026 SHELLEY CORMIER. All rights reserved.

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